Turmeric Tea / Golden Milk
Ingredients
2 cups of milk of choice (almond, pecan, coconut and dairy all work in this recipe)
1 teaspoon Turmeric or Turmeric Spice Mix
1/2 teaspoon Cinnamon
1 teaspoon raw honey or maple syrup or to taste
Pinch of black pepper (optional)
Tiny piece of fresh, peeled ginger root or 1/4 tsp ginger powder
Pinch of cayenne pepper (optional)
Blend all ingredients in a high speed blender until smooth. (You can skip this step if you aren't using any ginger.)
Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
Drink immediately.